I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.
Sentiment: POSITIVE
I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean.
I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.
We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change.
I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.
Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.
I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.
I refrain from lots of things I love, like cheese and carbs. I eat plenty of greens every day, my favorite being watercress.
Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
I'm the reason why I'm overweight. No one made me do it. I did it.