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When I started training, I just started running every day, which you shouldn't do. I learned that lesson the hard way by getting a stress fracture.

— Sophia Bush

Sentiment: NEGATIVE

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✓Similar Perspectives

I run four times a week.

— Jason Flemyng

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

— Amanda Burton

I have been running since I was 7. I was trying to restructure the way my body was made instead of trying to master the way I ran. I would get so frustrated with my starts in practices that I would just cry. When I ran, I wouldn't even try to get out of the blocks, I would just run.

— Florence Griffith Joyner

As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily.

— Ciara

When you have good runners, you always run fast. That's the motivation for me. But I have room to improve in my technique and in the start.

— Shelly-Ann Fraser-Pryce

I run year-round and then ramp up my training for a race a few months before.

— Christy Turlington

Avoid running at all times.

— Satchel Paige

✗Opposing Perspectives

I run every day now. I never ran before.

— Travis Barker

I need to run every day. If I don't I feel cheated.

— Joan Van Ark

I will go running when I'm stressed out. The running helps, but more than anything, I'll put music on and then I'll run. I'll cry and get it all out.

— Gayle Forman