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Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

I've got a personal trainer, and I train three times a week.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I work out four to five days a week, alternating three workouts.

I work out with a trainer three times a week, and I try to take long walks and hikes.

When I started training, I just started running every day, which you shouldn't do. I learned that lesson the hard way by getting a stress fracture.

I work out with a trainer five days a week.

I start nearly every day with a workout.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.