The bottom line is, I'm blessed with good health. On top of that, I don't go around thinking 'Oh, I'm 90, I better do this or I better do that.' I'm just Betty. I'm the same Betty that I've always been. Take it or leave it.
Sentiment: POSITIVE
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
My health is good and it's up to me to keep it that way.
I try to take care of myself, and I lead a healthy lifestyle.
I feel as healthy as I've ever felt.
I try to stay positive by focusing on how much I'll appreciate my health if I get better.
I live my life as healthy and consciously as I can.
You can't take good health for granted.
Now people live into their 90s and beyond. As long as I have quality of life, I'm good.
I am in control of how I age, and I am in control of my health.
How long you live is less important than how healthy you are along the way.
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