Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.
Sentiment: NEGATIVE
Yeah. I do get incredibly anxious. Almost borderline panic attacks.
I try not to worry about the future - so I take each day just one anxiety attack at a time.
Sometimes I feel like a human pin cushion. Every painful emotion hits me with ridiculously exaggerated force. And the anxiety feels like hands inside of me, squeezing my guts really hard.
I know what it is like to feel vulnerable and fearful during a difficult time.
When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life.
People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it.
Anxiety is not fear, exactly, because fear is focused on something right in front of you - a real and objective danger.
At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety.
Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.
Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.