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Yeah. I do get incredibly anxious. Almost borderline panic attacks.

Anxiety has afflicted me all my life.

I'm totally an anxious mess all the time. There's a constant dialogue going on in my brain, and it's just reminding me of all the failures that I have had, and all of the things I need to do, and all of the things I'm not doing good enough.

Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.

I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.

My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.

I wake up every morning with the worst anxiety. I don't know why. I have, like, a problem.

My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.

You're able to do more when you're not clouded with wasted anxiety.

I've had paranoid panic attacks.