Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.
Sentiment: POSITIVE
Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
My anxiety level of my own work and what I'm doing and focusing on my art and all of that stuff? That's fundamental.
I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.
You know what it's like to feel anxious - it's horrible feeling anxious. It's stressful having that feeling, having butterflies in your stomach, even for a day, and you don't sleep at night.
Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.
I've done specific work to take care of anxiety. I believe that the psychological side can work for you just as it can against you. The better your command is over the psychological aspect, the better your physical performance. There's no other way.
I think when I feel fear, that's often a cue that I should do something. If I begin to feel fear, that's a strong sign, psychologically, that something has its hooks in me somewhere deep.
Anxiety is part of creativity, the need to get something out, the need to be rid of something or to get in touch with something within.
Anxiety is not fear, exactly, because fear is focused on something right in front of you - a real and objective danger.
Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.