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I think my least healthy habit is running around too much. And I think I'm getting better about it as I'm getting older.

I'm just trying to keep my mind and my body active. The tough part about it is that physically I'm sort of limited.

You never want to plateau out. Getting better every day is my expectation.

I started walking rather than driving to get my coffee. I liked it so much, I do it for 45 minutes every day... You know those annoying people who are like, 'If I don't work out I feel... ugh'? I might be becoming one of those people.

I guess I just like to challenge myself and push myself harder to do things that I don't think I can, to do things that other people do not think I can. It pushes me. I push my own personal limits.

I change the workout every month, so you never adapt and never plateau.

I've spent most of my life doing some sort of exercise, but I've learned to never push myself into doing it. I know that when I am up for it I will, and when I'm not in the mood to, I don't make myself feel badly over it.

Sometimes it's just harder to remind yourself about what you're doing and why you're doing it... Other times, you have a great desire for it, but physically you're not responding the way you want. That presents other challenges. Then sometimes it all comes together.

Stimulation-wise, I might be a little bit addicted when it comes to pushing my body to extremes.

I constantly push my body to meet what my mind wants me to be able to do.