Meditation means keeping one mind. You must understand - what is life? What is death? If you keep one mind, there is no life, no death. Then if you die tomorrow, no problem; if you die in five minutes, no problem.
Sentiment: POSITIVE
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.
Meditation demands an astonishingly alert mind; it is the understanding of the totality of life in which every form of fragmentation has ceased.
Meditation on inevitable death should be performed daily. Every day one should meditate on being carried away by surging waves, falling from thousand-foot cliffs, dying of disease.
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.
Meditation is the tongue of the soul and the language of our spirit.
To me, meditation is simply silencing or focusing the mind.
Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life.
Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action.
Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.
We tend to think of meditation in only one way. But life itself is a meditation.