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I meditate. Meditation helps me.

I believe in meditation - it's a good tool to centre yourself, but unfortunately, I'm too lazy to do it. It's very hard work, and I prefer to watch 'Nothing To Declare' on TV!

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

The best way to meditate is through meditation itself.

Sleep is the best meditation.

I write, or used to write, to explain to myself situations I couldn't otherwise solve or understand. Meditation comes very naturally to me.

I am particularly drawn to the form of meditation called Japa. I know it works.

I meditate, and I try to do that twice a day.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.