You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.
Sentiment: POSITIVE
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
One of the few things we can actually control in life is what we put in our bodies. I found that very empowering.
Mastery over the body - its impulses, its needs, its size - is paramount; to lose control is to risk beauty, and to risk beauty is to risk desirability, and to risk desirability is to risk entitlement to sexuality and love and self-esteem.
The body is an amazing machine... If you eat the right things your body will perform incredibly well!
I try to be active and to keep my body in the best shape I can possibly be in.
Seriously, I do a lot of yoga, so I'm in control of my body.
What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
I can't always control my body the way I want to, and I can't control when I feel good or when I don't. I can control how clear my mind is. And I can control how willing I am to step up if somebody needs me.