I feel more comfortable when I'm lighter - I sleep better, I snore less, I have more endurance when I work out, my arms look better.
Sentiment: NEGATIVE
I'm lighter now in a lot of ways.
Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.
It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.
Comfort is definitely important to me, especially when I'm running around.
When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.
If you have less weight, you have less strength.
I know there is strength in the differences between us. I know there is comfort where we overlap.
I can feel the wind go by when I run. It feels good. It feels fast.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
I felt very comfortable about myself when I was much heavier. I feel much better about myself from being fit.