I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
Sentiment: POSITIVE
Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time.
I eat healthy and stay active and drink plenty of water.
I eat right and stay healthy as much as possible.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
I've always eaten well and have a balanced diet.
For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.
If you want ideal health, you need to overcompensate and eat an excellent diet.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
I've been dieting my whole life because I have a tremendous appetite.