Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon.
Sentiment: NEGATIVE
Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon. But it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza - oh, buddy!
Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.
When you eat healthfully, your body gravitates relatively rapidly toward a better weight.
I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.
It's one thing to lose weight, but it's another thing to eat healthy.
Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.
When I'm injured, I eat everything - proper junk. That's the one thing about being injured so much, I get to treat myself.
I get so busy that I forget to eat, and that's really hurt me in the past. I gained weight from that.
I'm all for one month of going really hard and eating really healthy and boxing every day if you're doing it for, like, one job.
I'm pretty healthy, most of the time.
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