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As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I still work out on a daily basis.

I didn't start working out until college. But in college I could feel my body changing, and I knew that if I didn't make some changes, I was going to go in the wrong direction.

I work out five days a week for 20 minutes; I only do one body part a day.

I just try work out at least twice a week if I can.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.