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I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting.

I want to bulk up. I'm a skinny guy.

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.

I'm actually going to the gym, working on getting not fatter, just a bit bulkier.

I drink a lot of protein shakes and do a lot of weight lifting.

I basically go to the gym three times a week to do weight training for one or two hours.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.

I use very few muscles at the best of times.

When I was 14, and for the next four years, I was lifting and hauling 10-gallon milk cans full of milk. That will put muscles on you even if you're not trying.