I'm in an environment where I have a lot of information about how to stay healthy and live a good life. I love vegan and raw food, I love to exercise. If I weren't in this business, I think I would be aging differently.
Sentiment: POSITIVE
I don't work on longevity, I work on keeping people healthy.
I turned 65 last year, and each year I get more and more interested in human health. For most people it happens around age 50, but I've always been a slow learner. It's critical in terms of the cost of health care.
The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?
I think I've become more aware of aging in the last couple of years because of friends dying of cancer or friends' parents dying and myself - I'm still healthy, but I'm aging, and that's something that I think about more, even though I shouldn't be too concerned.
I've been a vegan for about 15 years.
Seriously, however, I learn a lot about my physical life in the aging and changing of my body.
Knowing how to age and not being afraid of aging is very healthy.
We are keeping healthier and living longer and I am a good example of someone who is in the Age Concern bracket but is still working and keeping active.
I mostly eat healthy. I just do. I'm not a vegan for health reasons - although obviously I'm 20 pounds lighter than when I started. I stayed 20 pounds lighter. I feel better. My friends say I look better. All that's true. But I'm a vegan for compassionate reasons.
I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.