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I meditate. I breathe out what I can't control and focus on the positives.

I meditate, and I try to do that twice a day.

I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day.

I like to meditate. But I get rid of my stress at the gym.

I meditate so I know how to find a peaceful place within to be calm and peaceful.

I practice staying calm all the time, beginning with situations that aren't tense.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I meditate every day, which is profoundly restful and restorative. It wipes out a lot of the fatigue. That's my secret weapon.

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.