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I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.

When it comes to exercise, it's really hard for me to have a weekly routine because my schedule changes daily. But I try to go jogging as much as possible - when I'm in L.A., I do it every day.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

A schedule so tight that it would only work if I didn't sleep on Monday nights.

When I'm working, I always make time to get exercise into my schedule.

Don't keep your own schedule - that will eat too much of your time keeping your own schedule. And when you are tired, stop. Because if you are too tired, you become not productive, and you are wasting time.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily.

My goal is to hit the gym every day I'm on vacation. Usually I just end up sleeping and drinking beer.