I never weigh myself. That's the best advice I can give - never step on a scale. You know if you're being healthy, if you're exercising. You don't need to be undermined by some crazy number.
Sentiment: POSITIVE
I always say you shouldn't weigh yourself. I don't even have a set of scales in my house.
I don't weigh myself.
I have no idea what I weigh. I don't even own a scale.
Don't waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.
I don't really weigh myself, but over time - and I'm not crazy about it - but I know how I want to feel in clothes, and it does become addicting, and once you see results, you want to see more.
Weight doesn't matter as long as you're happy with yourself.
I am probably more critical of myself than anyone else, I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.
As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.
Since I never get on a scale, I have no idea how much weight I've lost!
On the road, I weigh 168. At home, ten more.
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