Eat well and sleep well. That will feed your nervous system and your psyche. As you get older, you look how you feel.
Sentiment: POSITIVE
I think you have to relax about aging. What else can you do?
I am feeling older every day.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
When you get older, you feel better about yourself. You're not worried what other people think about you, in general. You just get more comfortable in your skin.
Old age has got to start creeping up on me one day soon, and frankly I'm very scared. I don't want to be old. I've always felt so young. And I want to stay that way.
I feel old only when I look at my hands or at myself in the mirror.
I don't feel any older now than when I was 70.
Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.
I'm the oldest 26-year-old I know. A lot of experience has been crammed into a short amount of time. Some days I feel a good 65, 70. Like I want to lie down.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.