The real meditation practice is how we live our lives from moment to moment to moment.
Sentiment: POSITIVE
Meditation is such a more substantial reality than what we normally take to be reality.
We tend to think of meditation in only one way. But life itself is a meditation.
If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
I had a friend who introduced me to a meditation practice which involves a couple of half-hours a day of meditation, where essentially you try to achieve a stillness that allows you to just be there in the moment.
Meditation is a vital practice to access conscious contact with your highest self.
The purpose of meditation is personal transformation.
Meditation means keeping one mind. You must understand - what is life? What is death? If you keep one mind, there is no life, no death. Then if you die tomorrow, no problem; if you die in five minutes, no problem.
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.
Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action.
Correct meditation means correctly understanding your situation moment by moment - what are you doing now? Only do it! Then, each action is complete; each action is enough. Then no thinking, so each moment I can perceive everything just like this.