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I work out five days a week for 20 minutes; I only do one body part a day.

As I've gotten older, I've come to realize how important it is to vary your workouts.

My work out routine is always changing. It should never stay the same for long periods of time.

I typically work out 20-30 minutes every morning to get the day started.

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

I can always do five, five-minute rounds, any day, even if I was drinking yesterday or doing whatever. I'm a seasoned athlete, an endurance athlete, and I'm always working out.

It's crazy how fast you get out of shape if you miss a couple days of action.

I still work out on a daily basis.

I work out two, two and a half hours a day.

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.