As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week.
Sentiment: NEGATIVE
I trained 8 hours a day 7 seven days a week and I had 2 weeks off in a year.
I train six days a week.
It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
I spent 12 years of my life, the last six years training six to eight hours a day, every day of my life. At the time, when I was 20 to 26, I could do things like that, and you're not going to notice it.
It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
I train every day for 3 to 4 and a half hours.
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.
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