This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.
Sentiment: NEGATIVE
I work out four to five days a week, alternating three workouts.
I do a combo of running, weights, and core exercises and try to work out at least three times a week.
I once didn't work out for six weeks. It took me for ever to get the weight off.
I like to work out every day, so that takes up some time.
I typically work out 20-30 minutes every morning to get the day started.
I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.
I try to work out twice a week. I don't restrict myself from any food in my diet; I think it's all about balance. I'm also very lucky with my genetics and metabolism.
I think by planning an exercise regime, your diet follows to some extent.
I work out really hard, and I stay on my diet all week.
I work out five days a week for 20 minutes; I only do one body part a day.