Stress makes us prone to tunnel vision, less likely to take in the information we need. Anxiety makes us more risk-averse than we would be regularly and more deferential.
Sentiment: NEGATIVE
Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of the reasons I've never got ill is that I'm not stressed.
The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.
Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.
Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.
Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever.
Stress appears in your life because you have a rigid view of 'This is the way the world should be,' and the Universe pays scant regard to your desires. And you refuse to accept this.
With all that's going on in our lives and the world, reducing stress is important, and it's a factor in heart health.
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