Quote

I run four times a week.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I run a lot. I love running. I try to run at least half an hour a day.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

I run a lot every morning.

These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I hardly ever miss a day. On the weekends, I might go longer or add in weights.

I still run every other day. Longer at weekends. I probably do 35 miles a week.

I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about how I feel, and I run according to how I feel.

When I'm not running, I cycle about 30 miles a day. I use the biking as cross training. I'm kind of a maniac. I race everybody.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.