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The lack of carbohydrates can make you a little crazy.

Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.

Carbs are devastating for the brain.

I don't combine proteins and carbohydrates.

I like meat and carbohydrates.

I can't live without carbs.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.

The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions.

People say you shouldn't eat carbs, but that's crap. I just try to stay away from white ones.