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I can't live without carbs.

I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet.

Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.

The science supporting the relationship between carbohydrates and dementia is quite exciting, as it paves the way for lifestyle changes that can profoundly affect a person's chances of remaining intact, at least from a brain perspective.

Carbs are devastating for the brain.

I've tried just about every crazy diet you can imagine.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.

I'm eating healthy, I just have a crazy lifestyle.

The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions.