If you want to know if your food contains gluten, aspartame, high fructose corn syrup, trans-fats or MSG, you simply read the ingredients listed on the label.
Sentiment: NEGATIVE
I am gluten free, dairy free and sugar free, although I do slip up on the sugar sometimes because I have a big sweet tooth!
I haven't always been gluten-free.
I am pretty much gluten-free; I barely ever eat bread, and the only dairy I eat is Greek yogurt and goat cheese.
I don't really like sweets, so that's never been a problem. Instead I'll have Kettle potato chips, which are gluten-free.
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Gluten intolerance and celiac disease are direct results of American agriculture policy and, specifically, the government's wading into the food arena.
If you would ask me some of the ingredients that people are surprised by that could appear on my menu are such things as bleu cheese, vegetables like parsnips and rutabaga, bacon, pork fat, fois gras, truffles, and olives.
With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.
I'm gluten free, but that still allows me some chocolate!
I'm gluten intolerant, so that automatically cuts carbs from my diet.
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