I don't think the ebbs and flows - get in great shape and then get out of shape and then see if you can get back into shape - is a good thing. So I prefer to keep my arm always ready to go.
Sentiment: NEGATIVE
I've found that it's easier to stay in shape than it is to get into shape.
The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.
Muscles come and go; flab lasts.
You're in pretty good shape for the shape you are in.
Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself.
It's crazy how fast you get out of shape if you miss a couple days of action.
The most important thing for staying in shape is having fun with your workouts.
I change the workout every month, so you never adapt and never plateau.
Obviously, it's always a good to be in shape and to be fit.
I definitely want to get in shape and be healthy again.