I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.
Sentiment: POSITIVE
Exercise is about being grateful for the body you have and sustaining the life you have.
Exercise is amazing, from the inside out. I feel so alive and have more energy.
I'm not a fanatic about exercising. For me, it's about moderation and balance.
My main form of exercise is my bike. I don't have a car, so I cycle everywhere.
The reason I exercise is for the quality of life I enjoy.
My chosen exercise is cycling. I just love it.
For me, it's like biking around the neighborhood, the walks and stuff, because I have never enjoyed the gym. Or I'll do, since I used to dance a lot, all the old dance exercises.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
I typically do yoga and I walk everywhere, and that's how I get my exercise.
What I do for exercise sort of depends on what's happening in the rest of my life.