When you gradually add in nutrient-dense, fiber-rich foods, you simply stop feeling cravings. You run out of space in your belly for the old junk. Instead of craving, you feel full, fulfilled, and content.
Sentiment: NEGATIVE
Why is it when you're dieting, you crave everything?
Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do not produce dangerous, addictive craving.
I just don't crave junk food.
Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself.
The one thing that's broken inside of me is that I've lost the signal most people have to feel hungry or feel full.
When I'm full, I stop eating.
Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.
Many people submit to excessive appetites without realizing that they do not need to eat so much food.
What people need to know is that if you don't eat what you want, then you'll just continue to eat, because you're not fulfilled.
I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.