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Toxins love to get you while you're young. Lead, mercury, secondhand smoke and sundry other environmental nasties do a lot more damage when tissue is immature, vulnerable and growing than when it's mature and comparatively fixed.

Every chemical that makes it into your bloodstream - be it through your lungs, stomach, or skin - meets up with your liver at some point. Since your liver is your body's best defense when it comes to filtering out all those toxins, you need to treat it well.

What I discovered was that just by eating normally, we all have background levels of contaminants.

I have a healthy body, free of the chemicals that once controlled it.

These false barriers that we've erected of space and race, all these illusions that we've allowed to infect us like toxins, we've got to rid ourselves of that. We are a better nation when we are ultimately united in a common purpose and a common cause.

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.

Your body isn't just a body. It's an ecosystem.

Most of the sicknesses we suffer from are from the things we eat.