I attempted to do yoga in German, and it was not particularly successful. So at that time, I started thinking about the idea of just movement and how I could move to de-stress.
Sentiment: NEGATIVE
I am a little into yoga.
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
Yoga is just good for you.
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more.
I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.
I love yoga.
Yoga has been the best tool for managing stress and life's challenges. Everything from my studies to my father's death was eased by my practice of it.
Yoga is the perfect way to de-stress and work out at the same time.
Yoga gave me the ability to calm down.