Nutrition is so important. It can't be stressed enough.
Sentiment: POSITIVE
The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.
Nutrition isn't the only problem; our children also aren't getting enough exercise.
When you're just focused on nutrition and hunger, that's a harder, harder lift in isolation.
A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.
Diet is really important, and I think vitamins are really important, also.
I find when I'm overly concerned about what I eat, I stress out my body and put on weight.
For most of my life, I have eaten to deal with stress.
With all that's going on in our lives and the world, reducing stress is important, and it's a factor in heart health.
I believe that stress is a factor in any bad health.
Man should not try to avoid stress any more than he would shun food, love or exercise.