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Nutrition is so important. It can't be stressed enough.

I believe that stress is a factor in any bad health.

It's not just being overweight that's dangerous. Stress is dangerous.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Stress appears in your life because you have a rigid view of 'This is the way the world should be,' and the Universe pays scant regard to your desires. And you refuse to accept this.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.

Its not stress that kills us, it is our reaction to it.

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever.