I believe in meditation - it's a good tool to centre yourself, but unfortunately, I'm too lazy to do it. It's very hard work, and I prefer to watch 'Nothing To Declare' on TV!
Sentiment: NEGATIVE
I am particularly drawn to the form of meditation called Japa. I know it works.
I always try meditation. Meditation means always keeping one mind, not-moving mind.
I meditate. Meditation helps me.
Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.
I meditate, which I really like. Just 20 minutes twice a day and that really helps.
I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.
A whole series of events pushed me towards meditation, and now it's become such an integral part of the way I manage myself. It's a tool for me; when you're an entrepreneur, and you're pulled in every direction, it is wonderful to have this discipline.
I don't meditate in any formal way, but I often lie in bed or find myself in nature and enter into that state of quiet where I get images, feelings, or melodies.
Sleep is the best meditation.
I write, or used to write, to explain to myself situations I couldn't otherwise solve or understand. Meditation comes very naturally to me.