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After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.

— Kate Christensen

Sentiment: NEGATIVE

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✓Similar Perspectives

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

— Amanda Peet

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

— Octavia Spencer

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.

— Al Roker

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

— William Banting

If you want to eat well and be healthy, there are so many different options now, and you can make a big difference even if it's committing to just one thing.

— Anna Getty

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.

— Suzanne Somers

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.

— Joel Fuhrman

I have been on a diet since 1962.

— Mary Quant

✗Opposing Perspectives

I don't think you can name one diet I haven't done.

— Trisha Yearwood

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

— Gene Tierney