I adapt my workouts to what my needs are.
Sentiment: POSITIVE
As I've gotten older, I've come to realize how important it is to vary your workouts.
Sometimes you've got to make your work and workouts co-exist.
I work out every day - and my daily routine is a mix of functional and strength training.
I am not a fitness freak, but I do my regular exercises.
I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.
I try and maintain a little bit of fitness, man.
I work out a lot.
I change the workout every month, so you never adapt and never plateau.
You need to be dedicated to your workout, whatever you choose.
I lift weights and I run, that's what I do.